Menjaga Kesehatan Mata Anak

Menjaga Kesehatan Mata Anak

Bagi Anda yang memiliki buah hati, tentu sangat memperhatikan kesehatan mereka. Salah satunya Menjaga Kesehatan Mata Anak . Selain Anda tahu Cara Menjaga Kesehatan Mata , Anda juga harus tahu Menjaga Kesehatan Mata Anak. Berikut beberapa tips yang bisa Anda lakukan untuk buah hari Anda agar mata mereka tetap sehat: 1. Kebiasaan Menonton TV, Main Video Game dan Main Komputer Apabila menonton televisi (tv) maupun main video game wajib menonton pada jarak aman yaitu minimal 5 kali diagonal inchi tv serta menyalakan lampu. Jika anak suka nonton tv jarak dekat sebaiknya larang anak untuk menggunakan tv dan gunakan handphone tv saja. Beri batasan waktu menghadap tv 30 atau 60 menit saja perhari dan ajari untuk sering istirahat mata dan melihat yang jauh-jauh. 2. Kebiasaan Membaca Membaca buku, koran, majalah, tabloid, katalog, dll dalam posisi duduk dengan pencahayaan yang cukup terang dari arah belakang atau samping dan jarak baca 30cm sampai 40cm ke arah sedikit di bawah pandangan mata. Sering-…

1 komentar

The Geeks

Terimakasih Infonya
sangat bermanfaat..
Perkenalkan saya mahasiswa Fakultas Kedokteran di UNIVERSITAS ISLAM INDONESIA Yogyakarta
:)

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