5 Makanan Penyebab Dahaga Cepat Selama Puasa, Sebaiknya Dicontoh untuk Sahur

5 Makanan Penyebab Dahaga Cepat Selama Puasa, Sebaiknya Dicontoh untuk Sahur

Mengonsumsi makanan dan minuman yang sesuai saat sahur benar-benar memiliki dampak besar pada kelancaran puasa. Memakan hidangan bergizi sangat baik untuk menghasilkan tenaga sepanjang hari ketika sedang menunaikan ibadah puasa dan melakukan aktivitas. Karenanya, perlu untuk berfokus pada makanan yang di konsumsi selama waktu sahur dan berbuka puasa. Oleh karena itu, ada baiknya untuk menghindari beberapa jenis makanan tersebut agar Anda tidak cepat merasa dahaga ketika berpuasa, khususnya pada waktu sahur. 9 Jenis Sayuran Tinggi Serat Sesuai untuk Makan Sa'hur dan Berbukutan yang Akan Membuat Anda Kenyang Lebih Lama Hidangan yang Menyebabkan Kekeringan Cepat Selama Berpuasa Dikutip dari Real Simple Berikut adalah beberapa jenis makanan yang dapat membuat Anda merasa lebih sering ingin minum, sebaiknya dihindari ketika berbuka puasa. 1. Buah bit Bit kaya akan potasium, nutrisi ini terkenal dapat membantu mengeksresi cairan dari dalam tubuh. Ini mun…

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